Book your first session
Clarity, structure, results. Pick a time that works for you and I’ll take care of the plan.
Ready to get started?
Book your appointment below to begin your medical weight loss journey.
Choose your preferred date and time, enter your details, and confirm your booking — it only takes a minute.
Once submitted, you’ll instantly receive a confirmation email, and our team will review your appointment shortly.
How it works
-
Quick intake, I read your goals and schedule.
-
We meet, online or in person, and map your next steps.
-
You start with a plan that fits your life, not the other way around.
Choose your session
Free 15-Minute Intro Call
A quick conversation to learn about your goals, health history, and schedule. We check fit, set expectations, and outline next steps.
30-Minute Consultation
Focused strategy session. We cover training, recovery, and simple nutrition structure. You leave with a clear action plan for week one.
60-Minute Coaching Session
Deep dive. Movement review, form cues, and a personalized program outline with adjustments for your lifestyle and recovery.
Pricing is transparent and simple. If you prefer, we can discuss rates on the call before you commit.
What you’ll need
A quiet space, your calendar, and an honest idea of what you want to change. I’ll guide the rest.
Notes
-
-
Online and in-person options available
-
Email reminders and calendar invites included
-
Rescheduling is easy if something comes up
-
Ready when you are
Pick a time below and I’ll confirm your session.
Show up ready
Booking your session takes just a minute
Choose the service that fits your goals and select a time that works for you
You’ll get an instant confirmation and a reminder before your session
Take the step toward better health today – book now and let our team take care of the rest.
I'm Excited to Meet You
Every journey begins with one appointment — book yours today and experience the shift toward lasting wellness and vitality.
Frequently Asked Questions
Can I reschedule my session?
Yes. You can easily reschedule through the confirmation email you receive after booking.
What if I need to cancel?
No problem. Just cancel 24 hours in advance so we can free the spot for someone else.
Do you offer online sessions?
Yes. All programs can be done in person or online — you choose what fits best.
How do I know which session to book first?
Start with a free intro call. I’ll help you pick the best plan for your goals and schedule
What should I prepare before my session?
Wear comfortable clothes, bring water, and keep an open mind. I’ll guide you through everything else.
Are results guaranteed?
Results depend on your consistency, but every plan is designed to deliver visible, sustainable progress when you follow it.
Progress begins with one decision.
Secure your session now and let’s start building the results you’ve been waiting for.